Customised plans and team training
Monthly full package (paid monthly)  - $350 or paid quarterly - $900
The full monthly package includes a customised program sent weekly to the athlete.   Specifically written for the individuals situation and life
Also those on full monthly programs may attend as many Tri Edge Team sessions as they wish
Training only (paid monthly) - $150
Training only means there is no program involved, however you may attend as many team sessions as you like.   A basic weekly schedule is below. 
Single sport (paid monthly) - $100
This is for a person only looking to work on a single sport.  
Contact us directly for dual family member rates 
Typical Weekly Schedule:
Monday - 7pm-9pm Squad swimming at Heartbeat@Bedok (typically 2-4km depending on lane)
Tuesday - 7pm-9pm Turbo training session in collaboration with Movement Mechanics 1 Jln Saudara Ku, Singapore 457438.  This is often a brick session - so bike then run
Wednesday -  7pm-9pm Squad swimming at Heartbeat@Bedok (typically 2-4km depending on lane)
Thursday - 6am Hill ride or team ride (updated weekly on the group chat)
Friday - Day Off
Saturday - 7am Long Run at MacRitchie OR Team race simulation at Aloha Beach Center.   These are communicated via Facebook and on the group chat
Sunday - 6am Long Team Ride! From 80km-135km depending on time of the year
Payment is on a subscription basis.  Please find your ideal option below:


One-on-ones and Speciality Services 
Need something customized - Contact Us