10km Race

A 10 kms Run Calculator
  kilometers       miles

Enter Target Race Pace
 
minutes seconds per kilometer
 
with optional allowance for slowing to
 
minutes seconds per kilometer
 
from
 
kilometers
OR Enter Target Race Time
 
hours minutes seconds
 
with optional allowance for fading of
 
seconds per kilometer per cent
 
from
 
kilometers

Overall Pace

Pre-Fade Pace

Post-Fade Pace

Kilometer 1

Kilometer 2

Kilometer 3

Kilometer 4

Kilometer 5

Kilometer 6

Kilometer 7

Kilometer 8

Kilometer 9

Kilometer 10

Calculated Overall Time
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