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Elite Triathletes, Ironman, Triathlon -

How I like to explain a clients progression journey through the sport of Triathlon is like crossing a bridge.  At the start the bridge is wide, there is a low chance of falling off or falling down. Otherwise put; when a person first starts off in the sport of Triathlon there is a lot of easy wins and potential to get fast improvements. For at least 2-3 years simply by following a structured training program, working on glaring weaknesses and being consistent, will ensure that athlete improves. Because of the relatively low training volumes, a beginner can recover easily between...

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Cycling, Elite Triathletes, Tri Edge Radio -

This week Michael catches up with Serene Lee, Singapore's current National Cycling Champion. Serene is building up for the pending World Championships for road cycling and we have a great discussion about her training leading into that race as well as some of her thoughts of how it's going to go. <iframe width="560" height="315" src="https://www.youtube.com/embed/KFsQdn1ZaPg" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>

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Elite Triathletes, Tri Edge Radio -

Athlete manager to the stars, Mohamed currently looks after Joseph Schooling among other Singapore sports stars. We discuss the mechanics of what it takes to manage these athletes, from sponsorship, to brand development and success. <iframe width="560" height="315" src="https://www.youtube.com/embed/_MV2XZupdqo" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>

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Elite Triathletes, ITU World Champs, Tri Edge Radio, Triathlon -

This weeks episode 17, we have a fascinating interview with Kris Gemmell current General Manager of the International Triathlon Union specifically overseeing the World Triathlon Series from the International Federation office in Madrid. ITU is the governing body of the 'World Triathlon Series' (WTS) internationally and delivers Triathlon events in partnership with our National Federations and Local delivery partners. Kris has been a World Class athlete in his own right over the last decade and now has taken this step into the administrative role. This is a great conversation with some hidden gems digging into Kris's thoughts on the state...

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Cycling, Elite Triathletes, Tri Edge Radio, Triathlon Cycling -

  Thank you for checking out our video. This week we roll back and re-do our discussion with Bevan Colless of Singapore Physiotherapy http://www.singaporephysio.com/ Having been a top level Triathlete Bevan and his wife Vanessa have taken their years of top level Triathlon training and racing and pass on this knowledge to those across Asia with a number of services. Specifically, in this weeks chat, we dive into the comprehensive bike fit services that can help: Add power Decrease discomfort Reduce risk of injury Enhance your riding experience!  

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