Cycling RSS

Cycling, Elite Triathletes, Tri Edge Radio -

This week Michael catches up with Serene Lee, Singapore's current National Cycling Champion. Serene is building up for the pending World Championships for road cycling and we have a great discussion about her training leading into that race as well as some of her thoughts of how it's going to go. <iframe width="560" height="315" src="https://www.youtube.com/embed/KFsQdn1ZaPg" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>

Read more

Cycling, Cycling Equipment, Triathlon Cycling -

  When I first started cycling, I was riding on 18mm tires. That was the standard back in the early 90’s. Yes, the tires were lighter, but my rides were hard and bumpy.  Gone were the days where narrower tires were the “in” thing. More recently, 25mm’s have become the standard as bike manufacturers have started to create more clearance at the frames and brake callipers to accommodate bigger tires. With the advent of disc brakes and modern group sets, 28mm and larger tires are starting to become a popular choice as well.   Here are the benefits of switching to a...

Read more

Cycling, Tri Edge Radio, Triathlon Cycling -

 The ANZA squad has been one of Singapore's biggest success stories of a cycling group that has grown into the strongest cycling club in the country. From 4 members back in the early 2000's ANZA has consistently rolled out week on week, and now has over 300 active cyclists that join rides on a weekly basis. Enjoy the clip   <iframe width="560" height="315" src="https://www.youtube.com/embed/gDttnEoPwOo" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>

Read more

Bike Skills, Cycling, Safety on bikes, Time Trialing, Triathlon Cycling -

    Most Singaporeans are aware of a freak accident that occurred along Lim Chu Kang Rd a few weeks ago, where a TT rider collided head first onto a stationary truck. Thankfully he is recovering well now, but here are some pointers that you should take note of to prevent yourself from getting into a similar accident.    First things first, can you ride a TT bike?  If you are unable to ride at an average speed of 33km/h on your road bike, you may not get the advantages out of a TT bike compared to a road bike...

Read more

Cycling, Elite Triathletes, Tri Edge Radio, Triathlon Cycling -

  Thank you for checking out our video. This week we roll back and re-do our discussion with Bevan Colless of Singapore Physiotherapy http://www.singaporephysio.com/ Having been a top level Triathlete Bevan and his wife Vanessa have taken their years of top level Triathlon training and racing and pass on this knowledge to those across Asia with a number of services. Specifically, in this weeks chat, we dive into the comprehensive bike fit services that can help: Add power Decrease discomfort Reduce risk of injury Enhance your riding experience!  

Read more